Session Two:
Session Two creates a more balanced and stable base of support for the entire body by focusing on the lower legs, ankles and feet.
Session Three:
Session Three focus upon untwisting the body’s entire extrinsic myofascial “envelope” while continuing to reposition and balance both the shoulder and pelvic girdles.
Session Four:
Sessions 4 -7 focuses on the-ability for movement to transfer smoothly through the deeper (intrinsic) layers of the body. This session specifically attends to the structural balance and transfer of motion through the inner legs, lower pelvis, and back.
Session Five:
This session begins the process of releasing the deeper holding patterns within the intrinsic layers of the groin, abdomen and thorax. Specific attention is given to the mobility of the respiratory diaphragm and motion through the inner torso.
Session Six:
The 6th session eases remaining imbalances or rotations between the legs, pelvis, sacrum and spine. As these basic structural relationships change, long-term movement patterns and spinal imbalances can be addressed.
Session Seven:
This session completes the initial organization of the layers closest to the body’s vertical center (core structure). Specifically helps clients find a better balance between the position of the head and the rest of their body. Structural imbalance between the cranial bones and the body's vertical core is addressed.
Sessions Eight and Nine:
These sessions focus on the balanced relationship between the body’s extrinsic and intrinsic layers. The job of balancing the entire body while supporting the integrity of motion through the core is divided equally between Sessions Eight and Nine.
Session Ten:
The last session completes the overall balancing between the inner and outer body. Specific attention is given to creating balance between all the body’s major cross-sectional diaphragms or horizontal planes.
